On May 5^th, Optimyz Live Health Expo opened its doors for a second show day in Toronto. It was an exhibition on health, fitness and active lifestyle, with a focus on runners and the upcoming marathon the following day. After browsing a few hours with my husband, we picked up a few flyers to take home with us and share the information with those interested in the products we noticed at the show. There were quite a few interesting inventions, such as cooling towels that do not need to be refrigerated; they cool down when you whirl them in the air.

We also found P28 bread and bagels, a new protein product, which we tried a couple of days later. They are baked with 28g of protein and make a good alternative to meat. I have found it sweet and chewy, so I would only have it with jam for breakfast or after a workout. The best product I bought were a set of Run Girl Run tops that are made right here in our province by Regatta Sports. They will come in handy while teaching or working out.