Category: Announcements

I am very pleased to announce that To Wellness can now operate in Barbados. I am looking forward to helping many adults and children include regular exercise in their daily lives and experience all the benefits it has to offer. All the services provided in Toronto are now available in Barbados as follows:

– Aquatic programs such as aquafitness, aquatherapy, swimming lessons and competitive training can take place either at the Rockley Resort pool currently available, the beach or your private pool

– Land programs such as gym training and physical rehabilitation can take place either on the South Coast boardwalk or your private gym

Locations and Rates details can be found here.

For any questions, feel free to contact Ioana.

The Holidays are quickly approaching! The Christmas music has already started on the radio, parties are being planned and decorations have lit up the city everywhere. Suddenly, gifts come to mind. It can be an exciting part or an arduous task. I believe we would all like to spend the time buying gifts that will matter to our family and friends.

In a world where we have so much available to us, I wonder whether there are things people still need. It may not be material goods, but it might be time with family or it might be good health. If a loved one is in need of changing their lifestyle in order to improve their health, consider giving them personal training on land or in the pool. It will give them a chance to feel better and be encouraged in making necessary changes for a good-quality life.

To Wellness is proud to provide gift certificates for this holiday season!

Contact Ioana for more details!

To Wellness can now be found in the Ultimate Toronto Business Directory at http://www.ultimatetoronto.com/premium/to-wellness/toronto.html! We have signed up under Health and Fitness&Sports sections. We hope that it will be easier for people who are looking for aquafitness, aquatherapy or personal training to find To Wellness and be on their way to better health.

I believe wellness, in mind, body and spirit, is a journey. It can be a very different journey for each person. On my To Wellness journey, I strive to take care of myself while teaching others how to be well with a variety of programs. My goal is to protect my body, mind and spirit from disease, stress and negative emotions, while helping others find a way to incorporate exercise in their daily lives and keep fit in a fun way. Exercise should never feel boring, out of date or discouraging. Feel free to join me on this journey where each one of us finds a way to lead a healthier life, full of energy and excitement!